From Perfect Smile To Full Mind-Body Workout
I’m sure most of you have met our clinical manager, Amelia, during your visits to the clinic, but did you know that outside (and now inside!) Premier she is a bit of a yogi and training to be a part time yoga teacher, hopefully qualifying in the summer!
‘I have loved yoga (as well as teeth!) for years now and wanted to learn how to teach yoga so I can share my passion with as many people as possible! I truly believe that if everyone practices just a little yoga a day, the world would be a stress free and peaceful place to live’ – Amelia
But do not worry… Amelia will not be leaving us! Instead she has bought Yoga to Premier and will be teaching in our studio at the back of the clinic every Wednesday evening at 19:15-20:30. Amelia’s classes are for all levels and are composed of an energising warm up and yoga flow practice, including breathing exercises, before a well-deserved deep relaxation to leave you feeling amazing!
Yoga Classes in Bromley
Yoga is great exercise for the body and mind so why not give it a go?! Visit ‘Amelia Jane Yoga’ on Facebook or Instagram or contact 07470558464/ameliajane.miles@hotmail.co.uk to book your space!
Amelia also offers private lessons in the comfort of your own home and corporate bookings at work. To find out more get in touch!
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